Body Dysmorphic Disorder

What is Body Dysmorphic Disorder?

Body dysmorphic disorder (BDD) is a type of anxiety disorder related to Obsessive-Compulsive Disorder (OCD), where a person spends a lot of time worried about their appearance, often noticing problems that other people can’t see.

This area of anxiety in men and boys is often overlooked, and the risk of thoughts of self-harm or suicide is 80% in males with BDD.

 

What are the symptoms of BDD?

• Appearance preoccupations: this is when we are occupied with one or more nonexistent flaws in our appearance, meaning we think about it for at least an hour overall every day.

• Repetitive behaviours often involve checking ourselves in the mirror, excessive grooming, skin picking, seeking reassurance, or changing clothes.

• Clinical significance: this means when these feelings and behaviours cause significant negative impacts on your life and wellbeing

 

There are two specific types of BDD: muscle dysmorphia and insight specifier, with some slight differences in how they are presented.

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What causes BDD?

• Genetics: if you have a relative with OCD, depression or BDD, you may be more likely to develop BDD

• Chemical imbalances in your brain

• Past trauma: if you were bullied, teased or abused as a child, you may be more likely to develop BDD

 

How is BDD treated?

If you think you might have BDD, the first step is to book an appointment with your GP. They will ask about your symptoms and how they affect your life. They can treat you or refer you to a mental health specialist. 

You may be referred to talking therapies, prescribed medication, or a combination. Click here for more information about treatment options.​​